Yoga for Multiple Sclerosis Patients
Offered by Kula for Karma and hosted at Montefiore Nyack Hospital, this free program is open to all Multiple Sclerosis patients and is taught by certified yoga teachers with advanced training. Classes are held once-a-week on Thursdays from 5:00 p.m. to 6:00 p.m. in Montefiore Nyack Hospital's Cafeteria Conference Room. A prescription from a medical provider is required to participate. Class includes restorative and adaptive techniques, which focus on stress reduction and relaxation. Mats, props and chairs will be provided. For registration and details, call 845-348-8880.
You may visit these sites for helpful information about MS: