Weight Management

Lose weight and get healthy with Montefiore Nyack Hospital's Eat Healthy, Be Active workshop.

This six-week series will give you the information and inspiration you need to eat healthy and live a more active lifestyle. Conducted by a Registered Dietitian Nutritionist, you’ll learn the latest information on nutrition, exercise and behavior modification. Participants will also have an opportunity to share their success stories and challenges at each session. The entire 6-week series is free of charge.


Registration for the Eat Healthy, Be Active program is required. To register or learn more, please call the Community Health Education Department at 845-348-2004 or send an email to communityhealth[at]montefiorenyack[dot]org.