Mindfulness-based treatments have been shown to reduce anxiety and depression. There's also evidence that mindfulness can improve your health. Learn the benefits of being present in the moment to live better in 2025.
Free of charge
Chat will be held via Microsoft Teams
Registration link: https://events.teams.microsoft.com/event/40458187-8a9e-471c-9469-44bcff9ce02f@9c01f0fd-65e0-40c0-89a8-2dfd51e62025