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Community Chat: Mindfulness

Community Chat: Mindfulness

Mindfulness-based treatments have been shown to reduce anxiety and depression. There's also evidence that mindfulness can improve your health. Learn the benefits of being present in the moment to live better in 2025. 

Event Start Date
09 Jan 2025
12:00pm
Event End Date
09 Jan 2025
01:00pm
Registration Deadline
-
Event Fee
Free
Event Information