ARE YOU YOUR OWN PRIORITY?
The second you become mom, you all of a sudden became responsible for an entirely new human! This very beautiful yet also overwhelming feeling sometimes presents itself in a way where us mamas now think we can no longer be a priority. The counterintuitive thing here, however, is that in order to fully be there for your new human, you first have to be there for yourself. Self-care is not selfish. With appropriate self-care routines in place, you will have less stress and anxiety, increased concentration, an improved immune system, and most importantly, more energy to give to your family. This workshop helps get these routines back on track so you can be that mom you’ve always wanted to be!
Special Guest: Danielle DeCristoforo | Life Coach and Founder of “Mom Got This” Danielle is an educator and certified life coach whose true passion in life has become all things “mom.” She helps new moms and moms-to-be struggling with embracing the many changes that lie ahead conquer the fear of the unknown by preparing physically, emotionally, and mentally for their new role. She specializes in coaching moms with children ages 0-5, helping them get rid of the overwhelm and start living life to its fullest. Her coaching business, Mom Got This, offers virtual one-on-one coaching packages as well as group coaching cohorts. She has also been asked to come into homes and/or events to run group workshops for local mom communities.
Registration closes 1 day before the day of the meeting. Space is limited. In the event of inclement weather, please email the facilitator.
To RSVP/register, email Patti Soriano Guzman at guzmanps@montefiorenyack.org or call tel:(845) 348-2639
Nyack Memorial Park (Gazebo Area)
Depew Avenue, Nyack, NY
In the event of inclement weather, this meeting will be held via Zoom.
Meeting ID: 834 4191 5663