Upcoming EventsParent support group welcoming all who are expecting, have babies, toddlers and/or young children. Join us as we enjoy open circle discussions and special activities...prepare to be inspired, learn, and grow!
Topic: “Mindfulness, Self-Care & Mental Health: What does it mean to prioritize YOU?”
Join us for a Mindfulness Meditation session followed by an honest and open conversation about managing parenting stress, mental health and difficult emotions while learning how to prioritize your needs.
Guest Speaker(s): Tara Roggensinger, LCSW, MHA Upper Nyack Clinic Director; Roggenst@mhawestchester.org with Patrícia Soriano Guzmán, BSBA, IBCLC, ICCE, PMH-C, PRaM, Montefiore Nyack host facilitator and certified Allied Healthcare Professional with advanced training in perinatal preparation and mood/anxiety concerns.
Location: This meeting will be held via Zoom.
Zoom Meeting ID: 834 4191 5663 / https://zoom.us/j/83441915663
Cost: Free of charge
Note: Registration closes on March 31. Space is limited.
To RSVP/register, email Patrícia Soriano Guzmán, BSBA, IBCLC, ICCE, PMH-C, PRaM, MNH Host Facilitator, at guzmanps@montefiorenyack.org or call (845) 348-7505.