According to Alexandra Harris, PharmD, BCPS at Montefiore Nyack Hospital, a well-stocked medicine cabinet with these pharmacist-recommended items is essential. Check expiration dates and replace outdated items. 

Pain Relief and Fever Reduction: (acetaminophen (Tylenol), ibuprofen (Advil, Motrin) and aspirin (for adults only; not recommended for children).

Cold, Cough, and Allergy Relief:(decongestant, antihistamines, cough suppressant, throat lozenges and saline nasal spray)
Digestive Health (antacids and anti-diarrheal)

Making your health a priority in 2025 starts by following these helpful tips.

Lethargy, loss of appetite or shortness of breath should also be evaluated immediately. 

Flu (influenza) is a contagious respiratory illness that causes symptoms such as fever, cough, sore throat and body aches. During the 2023-2024 influenza season, the Centers for Disease Control and Prevention (CDC) estimates that influenza was associated with 40 million illnesses, 18 million medical visits, 470,000 hospitalizations, and 28,000 deaths in the United States. Every year, approximately 2,000 New Yorkers die of seasonal flu and pneumonia, which can develop as a complication of the flu.