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Health Blog

  • Take Charge of Your Allergies This Spring
    If your spring allergies are causing sneezing and a stuffy, runny nose, you may want to try an over-the-counter nasal steroid spray. Recent...
  • Daylight Saving Time 2025
    Preparing for Daylight Saving Time
    Setting your clock forward an hour at 2:00 a.m. on Sunday marks the beginning of Daylight Saving Time. Your sleep cycle can be affected  as you lose an hour of precious sleep.
  • Deep Vein Thrombosis
    Deep vein thrombosis, or DVT, is a blood clot that forms in a vein deep in the body, usually in the lower leg or thigh. A DVT can become dangerous or...
  • Develop Healthy Sleep Habits
    Sleeping is a lot harder than it used to be. There is so much to be done, with countless distractions. There just aren’t enough hours in the day....