Flowers aren’t the only sign of spring in bloom. For many, rising pollen levels from trees and grass mean itchy eyes, congestion, and runny noses—unwelcome reminders that the season has arrived. But does your sinus health have to suffer year after year?

According to Samuel N. Helman, M.D., an Otolaryngology (ear, nose and throat) and sinus specialist at Montefiore Nyack Hospital, the first step in managing seasonal allergies is going to an allergist to find out what exactly the patient is allergic to.

“In a perfect world, you would be able to avoid allergens, dust and irritants, but this is not always possible, so an allergist helps identify what you are allergic to and can prescribe medications or start certain allergy treatments that may have a big impact. They can also help patients with allergy-induced sinusitis have improved symptoms,” he notes.

Often, a person will be prescribed allergy medication, such as a histamine nasal spray or oral allergy medication. 

“If you have allergy and sinus symptoms, see your doctor. A team-based medical approach involving your primary care doctor, allergist and/or ear, nose and throat specialist can help improve your symptoms and quality of life, so you don’t have to dread allergy season every year,” Dr. Helman said. “They’ll come up with a plan that’s safe, effective and tailored to you.”

Dr. Helman practices at White Plains Hospital Physician Associates (WPHPA) of Nyack located at 160 N. Midland Avenue within Montefiore Nyack Hospital. To schedule an appointment, call 914-849-3755.